If you have been trying to quit smoking, then you are not alone. Nearly 70% of all smokers say that they would like to quit smoking. Although smoking has dire health consequences, stopping the habit is not easy. The good news is that you can kickstart the process of quitting smoking by gradually shifting to vaping, which is less harmful compared to smoking. Unfortunately, vaping is a hotly debated public health issue, and it is riddled with lots of misconceptions. Below are some common myths about vaping.

Myth 1: Vaping is as Harmful as Smoking

The narrative that vaping is as dangerous as smoking has been propagated out of ignorance for too long. Unfortunately, it has prevented some smokers from switching to e-cigarettes, which are less harmful than regular cigarettes. Studies have shown that smokers who decide to quit smoking and switch to vaping significantly reduce their exposure to lethal toxins that are associated with tobacco smoke. Of course, the studies do not in any way suggest that vaping is completely harmless. But although using e-cigarettes has some negative health consequences, it is nowhere near as bad as smoking regular cigarettes.

Myth 2: Vaping Cannot Help a Person to Quit Smoking

Many people wrongly believe that vaping cannot be of help to people trying to quit smoking. But according to NHS, there is growing evidence that vaping can be effective in helping people who want to quit smoking, and indeed, thousands of people in the UK have successfully managed to quit smoking with the help of e-cigarettes. NHS has also cited a clinical trial published in 2019 showing that vaping is more effective in helping people to quit smoking compared to other nicotine replacement products, such as gum or patches. However, although e-cigarettes can help you manage your tobacco cravings without smoking, you need to ensure that you get an e-juice with the right concentration of nicotine.

Myth 3: Vaping is Not Addictive

Some proponents of vaping have claimed that vaping is not addictive. However, the truth is that most e-juices contain nicotine, and therefore, people who use e-cigarettes are likely to develop cravings that might lead to addiction. This is essentially why children should not engage in vaping. In adolescence, the brain is yet to develop fully, and therefore, young people are more likely to develop an addiction to vaping than older adults. However, it is worth noting that a person can develop an addiction to nicotine at any age.

The Takeaway

As you can see, vaping is quite a controversial public health topic, and a lot of misinformation from both the opponents and proponents of vaping has made it quite difficult for the general public to determine what to believe and what not to believe. But so far, it is apparent that vaping is relatively safer than smoking, and although vaping is also addictive, it can help those who would like to quit smoking manage their cravings in a relatively safer way. If you are looking for high-quality vaping products, Hazetown Vapes is the best place to find them. Visit Hazetown Vapes' website today for same-day deliveries.